Wednesday, April 28, 2010

fun..fun..fun..


salam to all..quiet few days gak i xupdate blog..bz??xpun..actually ade byk benda nk cte tp mood nk blogging tu xde lg..juz blogwalking je..ape2 jelah.hehe..3 nite in a row i have presentation by event company...but them end up with the same activities like "team building"..even i already give them the guidelines....after we explained to them wat actually we want the event to be..bru diorg faham..so next week they have to present again.kan dah buang mase..padan muka diorg..haha.xpe2..next wek will be my last wek with them..hoorraay...hehe.

td after discussion, im playing basketball with the exco..after long time didn't play any sport..not bad eh..sila jgn perasan. hehhee...tp yg xbest ble every time main surely the ball will hit my fingers..ape lg..sakit la cik kak oii..then it turn blue..but luckily they got ice cube.but till now, still rse skit..jgn when i wake up 2moro my fingers getting bigger dah la..it happened okey.huhu..td we played about 1 hrs..sweating gle..lpe plak nk bwa adidas action 3(promote abess)..

then after main, pg makan kat Night Circle..anybody who staying in shah alam will know it..chit chat a bit..mkn lg..well pempuan..order byk gle and at last have to tapau la..im surely never forget this kind peoples..

Monday, April 26, 2010

alhamdulillah..

perkabaran gembira buatku..finally



BE MY 19,099th VISITOR

assalamualaikum semua..selamat pagi sabtu..
eh2 dah nk tgh hari pun.mst kaum2 ibu ngah sibuk msk kan..
i blum msk lg..tp dah siap prepared ape yg nk msk..hehe..
sblm tu kne la jln2 cari menu dlu..heheh..
i got msg from cik Zai suh join 1 blog ni..kira ade contest la..
jom2 kte skodeng ape yg ade kat blog tu ok..


1st time aku msk blog Dr.Farhana..
beliau seorg doktor..same goes to her husband..
ala comeynye baby aina..
to adik2 yg nk jd doktor tu bleh la
terjah blog Dr.Farhana
korg bleh klik banner Dr.Farhana tu
utk trs ke blog beliau

sungguh bermurah hati Dr.Farhana
ni 2nd time dia buat giveaway tau
hadiah dia pun best
ia sebuah beg(skema nye i)
adik2..kakak2..ibu2..aunty2 mst suka kan beg..
so kalau dpt beg tu lagi..lagi..lagi suka btul x??
ape lg..jomla join..

syarat2 nye sgt senang dan mudah
korg klik kat sini tau
kot2 la dpt lucky number tu..


Thursday, April 22, 2010

IKEA

sebut je IKEA..ape yg korg duk imagine?? kalau kau of coz la meatballs dia yg super masyuk tu,,daim cake..wallaaaa..hahah.tgk..tgk..kan aku ckp suka mkan..makanan gak yg aku duk byg ble sebut je IKEA..tp selain mknan dia aku sgt admired decoration kat IKEA..mcm cantik jer..xpuas aku klu jln2 kat area kitchen, sofa n bed..pejam mata..dah lama xpg ni..tgk kat website dia mcm byk je benda baru+promotion..xbleh jadi ni..

arini kat ofis since aku xbyk keje sgt..alu pun sje la ngada2 design my bedroom using IKEA Home Planner Software..aritu aku dah wat design kitchen tp halfway jelah.hahah..tp dis time aku dah siap design my bedroom..so simple ok using dat software..pasni bleh la jd interior umah sndri,pastu umah sedara..kawan2..client2(dah terer)haha..

taaddaaa..dah siap design layout bilik gue yer..i like yg simple2 je.sesuai la ngan blik nye kecik ni..



My Dream Destination

eh..cmne plak aku bleh termissed tgk tajuk tuk Instant Cash Project Alpha ni..rse td cam xde je lg..xpe2..tgk tajuk tu best tu..

my dream destination..kat mne ek??of cos la pulau..sy suka sgt air yg color biru tu..wah sungguh nyaman..tenang gle.hilang sume stress..even sy xpandai nk swim tp sy suka gak nk pegi pulau then sy boleh mandi pantai..sy teringin sgt nk pg pulau perhentian..kakak sy ckp best..kawan2 sy pun ckp best.klu ikutkan..sy dah plan ngan mbr2 nk pg perhentian tp biaselah kan..klu planning je mst xjd..huhu..frustrated gle...maybe kene pg tpt lain kot yg lbh best..sipadan ke..mabul ke..best gak tu..klu la sy dpt pg sna i mean mabul or sipadan..of coz la kene naik flight kan..so ape lg..mst la naik MAS..airline kebanggaan malaysia..

sipadan

mabul

kalau international nye my dream destination byk sangat tempat yg sy nk pg.mestilah guna pesawat MAS coz skrg MAS dah buat penerbangan almost to semua country kat dalam dunia ni. so xsusah kan..jom la kita support MAS. ok2..Mekah..tpt yg 1st skali sy nak pg..insya'allah ble dah cukup duit dan diterima olehNya..sy sekeluarga akan kesana.tp xtau la skrg mcm dah susah jer..priority given to yg dah tua..


pastu ble 2nd plak..nk pg turkey..bleh p Blue Mosque, Hagia Sophia..bleh shopping carpet n shawl mcm2..heheh.shopping sje lebih..almaklum pempuan..plg best skali boleh try diorg nye masakan..sy suka makan and of coz kene try la semua makanan n dessert2..sbb tu sy suka tgk food safari..heheh..
3rd place yg i nk pegi is jordan..what significant to jordan??mestilah laut mati..eh satu lagi tempat is Petra..yg lain sy dah xtau..betul..tu je sy tau..kesian sy..huhu..dats are my dream destination.what about u..?? u..and u

so jgn lpe tgk Project Alpha Season 2..dah episod 4 arini..





episod 5


episod 6


episod 7
Project Alpha Season 2 is presented by Adidas Action 3 and supported by P1 and MAStraveller.com

Wednesday, April 21, 2010

double happiness

yesterday morning..i got 2 parcel from poslaju..1 is from my sis n the other 1 is present from my SIL n my Bro..i told u that last saturday, they celebrated bufday for all family members starting from January - April..besides, this year my niece celebrating her 1st bufday..so my SIL quiet excited to have the bufday party..so the theme is GREEN and everybody wearing it.sgt mengikut theme ok..!!bagus2..so since im not there..here are the piccas from my lil sis- zai..she already blog about it..n also parcel that i received..tq so much my darling sis

kiddos blowing the candles
my sis+cuzens-im surely back this May,zai pls take a lots of photos ok!!

mummy with her beloved Qhaseh

zai with atirah(yesterday,she's celebrated her 24th bufday..smga pnjg umor,
mrh rezki n success yer)

waahh..sudah pndi pose itu bdk tecit..zai said that kido sudah noti skrg
tgu aunty blik dis may ye qhaseh..so show me how noti u r..


taaddaa..that r the things inside the boxs..i requested my sis to buy the steamer..i like coz its red..suit with my blog,my house..ngehngeh..n the other 1 is wall deco..tq SIL..i'll put it at my living hall..but, have to paint the hall 1st la..money..money..money..


Tuesday, April 20, 2010

hujung minggu

dah bpe ari xde daily entry..entry tuk PA x dikira ok.hehe..bestnye tgk pic mse Gatsby Street Party..dah mcm kat Thai la plak..tentera baju merah tp yg beza nye..kat Gatsby semua nye mau bersuka suki..bkn mcm kat thai tu..ee teruk..cmne la warga2 malaysia kat sna ek??mbr blog yg aku knl kat sna ika@bangkok..tp skrg dia kat jepun..aku teringin nk pg Gatsby coz dpt gak jmpe bloggers yg lain..yela 400 org bloggers tu..tp ikut rekod more than 500 bloggers yg dtg siap msk Malaysian Book of Record lg..mst bangga spe2 yg msk TV ke paper ke..

sbb aku xdpt join is aku pg menuntut ilmu duniawi..heheh.aku g bljr wat pop cake dgn sifu pop cake spe lg klu bukan k.ina.klu ikut nye..klas aku last wek tp aku p exam spa..so postponed la last saturday.so meredah la aku ke dengkil..dis is my 1st time pg dengkil..tersesat skit je tu pun kat putrajaya..terlepas pandang signboard..pastu pusing balik la..dr s.alam kul 7.30 smpi kat umah sifu kul 8.20 cmtu la..tp time blik tu aku rse cpt gle around 30mnt je..sbb xsesat kot..hehe..klas kteorg ade 10 org..ade yg mmg buat homebiz..ade yg juz nk tmbh ilmu mcm aku ni..best oo sifu aku ni coz sporting gle..mls la nk cte byk2..layan jelah pic ni..

kacau kak oi..jgn xkacau


k.ina tgh memantau ank murid wat keje

konon ngah buat la tu..hahha

taddaaaa...dah siap

ni la hasil deco aku yg xkreatif ni..

Monday, April 19, 2010

My Version of Grooming Tips


fuhh..tajuk mengancam..klu d'translate kan jd nye " TIPS BERDANDAN VERSI SAYA"....ape la nk mengarut ni klu bab2 berdandan ni..hhhmm...okla meh sy bercerita skit bout grooming ni ikut my version la..tips2 nye adelah seperti berikut

1. Semestinye bile bangun pagi akan cuci muka. Malam pun perlu gak cuci but sumtimes ble dah ngantuk gle lpe plak.heheh...so pilih la pencuci yg sesuai dgn kulit muka anda ok!!

2. So ble dah cuci muka..mandi bagai.dah segar bugar kulit kita..nyaman nye kene air sejuk..sy sgt suka mandi air sejuk..

3. Then, sapukan losyen badan atau baby oil(i guna johnson la) ke seluruh badan anda kerana ia dapat melembut dan menghaluskan kulit anda. waktu yang paling sesuai apply lotion or baby oil is after mandi sbb kulit dalam keadaan rehat dan boleh menyerap dengan baik.

4. Gunakan sikat yg betul untuk menyisir rambut anda. ini dpt membantu daripada rambut anda tidak terurus. haa..jgn plak sikat rambut time basah sbb mse tu akar rambut sgt lembut dan mudah patah. Lagi satu, klu guna hair dryer tu, jgn guna volume yg tinggi, jarakkan rambut dgn hair dryer dan jgn guna time rmbt basah..

5. haa..yg ni part yg xbleh lupe ok.gunakan deodorant kasi wangi skit itu underarms. yela..kang ble org duk selbh xde la bau tengik..malu je tau klu busuk.skrg ni mcm2 jenis deodorant yg dijual..ADIDAS pun ade gak kuarkan deodorant..pilih je yg mne korg berkenan. jenis spray, roll-on..aku guna yg ADIDAS ACTION 3 yg baru tu sgt la best..dpt mse launching Project Alpha Season 2.. cnfm wangi!!

i guna yg ini tau..


6. dah siap wangi2 pakai la plak bedak..aku guna bedak biase jer yg johnson2 tu je. bedak ini ikut yg korg biase guna la..ade yg pakai compact powder..suka ati korg la nk guna ape pun

7. Aku dah siap pakai bedak..letk la skit lips-ice then bru apply lipstick..kasi moist skit my lips..klu idak nye..kering je bibir ni..pastu klu korg suka ltk la blusher n eyeliner(bagi mata nmpk besar skit) ..xde la nmpk pucat sgt..tBersolek cukup sekadar untuk mengelak wajah dari kelihatan pucat. tp jgn la over sgt plak..

8. pastu pakai tudung yg sedondon or contrast ngan baju.pakai biar kemas..kalau nk lilit2 ala2 minah arab tu lilit bg cantik..dah siap...spray la perfume skit..skit jer tau..jgn lbh2.kang fenin org yg duk sblh..yeyey dah siap..bleh jln2.heheh

so korg nye tips cmne plak???

Project Alpha Season 2 is coming..korg dah tgk blum episod 1-Reunion of Project Alpha Season 1 at Kuching...next episod 2 n 3..check it out!!


Project Alpha Season 2 is presented by Adidas Action 3 and supported by P1 and MAS


episod 1-Reunion of Project Alpha Season 1 at Kuching


episod 2- Jojo gets into trouble at the immigration


episod 3- visiting Kenny Sia's Gym

Friday, April 16, 2010

xde mood

hye korg..hhmm kejap je dah hari jumaat...tp yes esk cuti.heheh..cuti mau sje..sku sbnrnye ngah xde mood nk buat blogging ni..just duk blogwalking je tgk entry2 bru..aku perasan la kan..lately,i've noticed that entry aku dah xupdate hari2..tp ble time xde keje more than 1 enrty aku post. kemalasan ni maybe sbb last mth im kinda bz p sna..p sni..pastu exhausted gak la.blik je umah mcm mls gle nk bka pc and so on..hhm..klu bka pun juz blogwalking..plus xde idea nk cte..actually, ade gak story tp kene ade pic bru ngam2 soi..tp tula..mbr aku pun xkasi pic lg ni..yg aku ade 2 3 kerat jer..

tgk la..klu kerajinan dtg melanda ni aku post la entry pape pun..best nye esk ade Gatsby Street Party..but i cant make it coz ade hal lain yg perlu diutamakan..hehhe

Wednesday, April 14, 2010

bermewah dengan elaun penganggur..

credit to kosmo

jadi penganggur pun boleh pakai merc..klu cmtu aku pun nk jd penganggur la.xyah keje..tp duit dpt.bce news ni kat kosmo diorg ni warganegara Britain..kat kat sna mcm2 elaun ade.husband n wife xkeje..ade anak 7 plak tu..ish2..ade gak org cmni kan.kesian org yg keje penat2 pastu kene byr tax..org yg menganggur plak suka2 ati je dpt elaun..p la keje sndri..bleh plak xmau coz takut xdpt bayaran yg setimpal..dah tu bleh plak complaint suh govt diorg naik kan allowance coz living cost dah naik..tu nme nye xbersyukur..


vacation..honeymoon..babymoon..


hi all..dah brfast ker??or settled skali jd brunch..this morning i tapau tortilla..but of coz the easiest way la kan..as long as healthy kan..i mne bleh xbrfast..nti perut asyik duk berbunyi sgla irama dr north - west..xtahan gue..ok back to the title..ape significant nye??mcm ni..like usual, i kan mst bce online paper everyday, googling..n bla..bla..the jumpe la 1 article bout THE WORLD'S CHEAPEST DESTINATIONS..sounds good kan.klu nk travel cost yg byk skali kte guna is accommodation and airfare..meh cpt cari negara yang murah tuk dikunjungi..credit tuk en.msn for the info n pics yer..i copy n paste jer..hehhe

ade 15 semuanya and here they are..

INDIA
The most expensive part of a trip to India is getting there. After that, costs are stunningly low. On average, a traveler’s daily expenses are lower than anywhere else in the world. A beer will cost about $1.25, a budget hotel room $10 or less, a meal $2 and a cup of tea literally pennies. With incredible scenery, history and culture, plus a wide variety of attractions, India is our top recommendation for travel on the cheap.

LAOS
All of Southeast Asia is inexpensive (aside from the airfare to get there), but laid-back Laos is the best of the bunch — especially in the beautiful countryside, where you’ll find lush forests, historic temples and tumbling waterfalls rushing down the Mekong River. You can travel comfortably here on $35 a day: A beer will cost around 85 cents, while lodging will set you back $3 for a room with a shared bathroom, or $8 for a typical hotel room. Laos is renowned for its silks, and you can purchase a handmade silk wall hanging for as little as $5.


HONDURAS
In June 2009, Honduras experienced a coup d’etat in which the president was forced into exile. The political unrest scared tourists away, but things never got dangerous for travelers — in fact, the result was smaller crowds, plus already-cheap prices became lower. You can buy a beer for $1 or less, while 50 cents will get you a baleada — a Honduran specialty consisting of a tortilla wrapped around cheese and beans. Honduras also has some of the cheapest diving in the world: You can take a four-day diving certification course for about $250.


INDONESIA
If you’re willing to live as the locals do, Indonesia can be wonderfully inexpensive. A beer will cost you around $1.65, but you can eat for pennies by subsisting on the Indonesian staple: rice, grown in the nation’s lovely terraced rice fields, which often are tourist attractions in their own right. If you choose to go more of a gourmet route, a seafood dinner with drinks might cost as much as $10. Indonesia is a vast nation of more than 17,000 islands, so if you want to see much of it, you’ll likely get to know the ferry system, through which you can ride from Java to Kalimantan for just $18.


NEPAL
Travel costs are a little higher here than in neighboring India — you’ll pay approximately $2.14 for a beer — but seldom by much. You can find budget accommodations for less than $5, and the same amount will feed you for a day. If you’re here for the famed trekking and mountaineering experiences, long jaunts cost a pittance. You can trek without porters or guides on $7, but even an organized expedition — certainly recommended for the higher elevations — will set you back as little as $25/day.


POLAND
Europe is generally not a cheap place to visit, except for Eastern Europe — but in recent years even this region has become expensive. Fortunately for travelers, Poland is about the cheapest place you can go in Europe. A beer here will cost you as little as $1, a burger around $3 and a cup of coffee $3.50. Travel costs will likely rise here before long, and Poland is expected to adopt the euro within a few years, so now’s the time to go.

MOROCCO
Two of the biggest draws in Morocco — the beaches and the markets — are free. Everything else is pretty cheap: An inexpensive hotel room will cost you around $25, while you can sip Morocco’s famed mint tea for 65 cents (a beer costs more, about $3.23). To travel between cities, take the trains, which are fast, frequent and cheap: The 300-mile journey from Tangier to Marrakech will set you back only around $20


MEXICO
Most Americans should stay away from the border areas, where drug-related violence has been on the rise. But tourists who choose to avoid the country altogether are missing out on great deals and inexpensive travel opportunities. Visit the safer areas, 100 miles or so south of the U.S. border, and for the cheapest trip, steer clear of resort towns. You’ll find beer for $1.50 and admission to archaeological sites for about $3, in addition to easy (and generally cheap) airline travel from the U.S.


EQUADOR
Ecuador uses the U.S. dollar as its currency, which simplifies things for American tourists. Fortunately, you’ll be spending fewer of those dollars here than at home. A beer will cost just over a dollar here, the same as a cup of coffee or a bottle of Coca-Cola, while a budget hotel room will cost around $30 or less. Worth noting is that you’ll be charged an airport exit tax when you fly out of Ecuador, but you can save $15 — $26 versus $41 — if you leave out of Guayaquil rather than Quito.

BULGARIA
Prices in Bulgaria have risen since 2007, when the country joined the European Union, but it’s still an outstanding bargain compared with Europe as a whole. This is especially true if you steer clear of the capital, Sofia; besides, the soul of Bulgaria lies in its lovely small towns and villages. If the sands call, though, Bulgaria’s Black Sea coast is one of the cheapest places to enjoy a sunny beach resort. A beer will cost you about $1.30 here, and a bottle of decent wine can be had for as little as $3.50.


ARGENTINA
The U.S. dollar has fallen against most of the world’s currencies since 2009. One of the very few places it hasn’t is Argentina, where American travelers will get close to four pesos to the dollar. You can get a beer here for $1.30 or a burger for around $3, while a steak dinner with a bottle of wine might set you back as much as $10. For a quintessentially Argentine experience that won’t break the bank, visit one of the estancias — historic, working ranches — where you can see traditional gauchos (Argentine cowboys) and taste local cuisine.

ICELAND
With an average beer setting you back $5 or more, Iceland — home to stunning, rugged natural scenery, including geysers, glaciers and hundreds of waterfalls — might not seem like a bargain. But the island nation is on our list because its epic financial crunch makes a stay here so much cheaper than it was until recently, and because Icelandair, the country’s national carrier, frequently offers great airfare deals. The krona has fallen 12 percent against the dollar over the past year, and that’s on top of a 61 percent decline the previous year. We recommend rushing to see this historic land of volcanoes and Vikings while it’s so much less expensive to do so.


EGYPT
What could be better than seeing one of the wonders of the world for a wonderfully small amount of money? Egypt is one of the cheapest places to travel in Africa: Admission to its incredible historical sites and museums costs $2 or so, while you can eat a meal for $3.50. A beer here will cost about $3 (although this is a Muslim nation, non-Muslims are allowed to imbibe). Worth noting is that you’ll be expected to tip almost everyone who provides a service, but this will seldom set you back more than a dollar or two.


VENEZUELA
Although the dollar has lost value against most of the world’s currencies, it’s gained ground spectacularly in Venezuela, where you’ll get twice as much of the local currency — the bolivar fuerte, which replaced the old bolivar in 2008 — per dollar as you would have a year ago. The bad news is that the economy is unstable, so be sure to check the latest news before you go. At current rates, a beer will cost you about $1.60, a comfy hotel room $20 and a bus ride — the country’s main transportation — about $1.50 for each hour of your trip.

LAS VEGAS
You can have a steal of a vacation in Sin City, with new hotels opening even as tourism continues its protracted slump. Stay off the Strip for the best prices, but check with individual hotels, even the usually expensive ones, to see if there’s a deal worth taking advantage of. A beer at a nonpremium location will cost as little as $3, and you can find a champagne brunch buffet for as little as $10. How much you spend gambling, of course, is completely up to you.

after go thru 1 by 1, maybe, they rate this 15 counties as cheap compare to others becoz of the beer..logic x??yela..every sentence ade ckp cost of beer..so i made judgment la..hehehe...suka nye tgk pic paddy field kat indonesia tu.xkesampaian lg nk pg..dlu dah plan tetiba xjd..ape lagi..pilih la yg berkenan kat hati tpt mne u'all nk pg yer..


happy 1st bufday Nur Qhaseh Najwa


ni my 1st niece in my family..yesterday umurnye ckp 1 tahun..dah lama xjmpe bdk kecik ni..last jmpe time CNY..cik zai ckp qhaseh sudah noti skrg..amboi-amboi( terikut plak azwan ali..hehe)..dis saturday, SIL will celebrate her 1st bufday. ohh no..i xleh join..qhase, aunty will c u next month yer..!! huge n kisses for u..

Sesi berkenalan during Launching of Project Alpha Season 2, Cathay Cineplex e@ Curve

ni cte mgu lps..bloggers lain smua dah buat entry..aku je bru nk buat entry basi ni..almaklum bz melampau2.hahha...then tmbah plak skit kemalasan.ape daa...gmbr xbyk pun ade skit2 jer..gmbr ngan redmummy plak xde.adoii..mne ilang ntah.

this is my 1st time join event nuffnang...im still newbie in blogging world.so ble join event PA dpt jmpe blogger2 otai.best gle...best woo join nuffnang ni coz..kira termakbul gak la comment aku nk jmpe remummy(kred xgemuk pun.serius..!!!). so lyn jelah pic yg xseberapa ok


cintaixora yg teman aku

see..dpt jmpe amboi2 spe lg klu bukan azwan ali si mulut laser..hehe..my perception bout him totally changed...p la visit his blog. nsb baik k.ina suh aku p amek pic awl2 ngan azwan..tq k.ina

ni org yg 1st aku jmpe spe lg kalau bukan k.ina@kl..weh spe ckp k.ina ni sombong??bg aku xpun..mama sporting tu..pastu k.ina kenalkan ngan matjoe...

matjoe, budiey, aku n k.ina


ni mse tgh q nk register..alkisahnye time nk register ni...name aku tetiba xde.aikk..cmne plak bleh xde..aku pun ckp la yg aku dah reply ikut arahan yg dia bg..aku teringat yg k.ina pun prnh gak jd camtu..aku sedikit cuak coz bru 1st time join jd cmtu plak..last2 dia suh tulis nama..legaaaa...

aku xigt nama blogger ni..blogger otai ni..xpe2 nti aku

ape lg..sesi bergambar la.happening beb..mcm kteorg plak artis.berkelip-kelip..mcm kelip2 kat kg.kuantan tu..haha..artis2 nye adelah Cikhel,Mr Bean, Eyriqazz,Lilyputih ,Deydeck Natasha, k.ina , Poojie, Jai and Darkbatman)


bergmbr lagi..biase la.bloggers mne bleh pisah ngan camera..snap..snap..ni ngan Jojostruys sgt cantik ok

ni plak ngan ninie ahmad..instructor yoga yg terkenal..perut dia sgt flat ok.time dia lalu je mst aku ngan cintaixora usha jer..

ni k.ina yg amek gmbr b4 start cte KICK ASS

dah setel sume..around kul 9.15 cmtu kteorg msk wayang..pas settled launching Project Alpha Season 2 kterog tgk cte KICK ASS..cte ni mula2 bg aku a bit bosan la..mbr aku siap tdo lg.aku pun hampir2 gak la...tp msh bleh tahan.part yg best ble ade superhiro kecik..little gurl plak tu. owh sgt cute tp ble dia lawan..dush..dush..seram beb..

mmg best la dpt join nuffnang ni..byk event diorg.dlm mse terdekat ni..ade 1 event on 17/4..aku xdpt join.huhuh...list bloggers yg aku knl..tp xde la knl smua..

Ninie Ahmad - http://ninieahmad.com